In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. So, its okay to have somebody else help. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. The last time I recall you said your legs felt like they weighed 900 pounds. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. Copyright 2023 elitefts. Im just another member of the team. What do you think from the man who just had to do what he had to do? As Tate prepares to respond to the question, he acknowledges that in all his years of conducting seminars, he probably receives more questions about Chuck than anybody else. Surrender; damn I wonder where he is training now. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. The judge agreed to tap Louie when Chuck hit depth. This could get my lifts only so high, but as usual, you came into our training and added putting chains onto the bar for Accommodating Resistance. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! Once again, I called Louie over and asked him what the hell was going on. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. LMAO!!!!!! All right reserved. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. Also, check out the Table Talk Panel: https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/LMNTA tasty electrolyte drink mix. Practice; Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. For me, if I hit a 600 bench and I have another meet in 3 months, my objective is to pr. Lou doesn't care for shit like that. Look I'm a infant powerlifter, and all I know is what I see. Joey Szatmary is another popular fitness personality thats competed in Olympic lifting, Crossfit, and Strongman competitions. Not one word was ever said about the second accident. It would be hilarious if he trained at a commercial gym! He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. New equipment and new training, and I made a 1,180 at 264 pounds. According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. This of course never dawned on him. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. Please contact Lexen Iron Workz on Facebook or Instagram. I knew by that time you had already broken your back twice, and had torn your right bicep entirely off, but nothing seemed to bother you. Good luck Chuck. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. eliteftsIf you can put it in a gym bag or load weight on it, we have you covered. Louie:Chuck, what do you think of todays lifters compared to 20 years ago? They should put their weights away, help maintain their training environment, and take responsibility for making sure that other lifters in the gym are getting the coaching that they need. Again, there is nothing wrong with that and no one on this planet can argue their success. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. Orders shipped out within 1 - 5 business days. Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! I need to put that weight in my hands. In some cases, the hype would even stand to detract from his technique. All he knew was that he had to do what he had to do. And dont be offended if he doesnt sit down and bullshit with you for an hour. Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. Everyone got along well while training and partying. Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a few weeks back. BIG IRON??????? I was going for my fifth Elite Total in the 275-class, but I only weighed 233, and I could see the outline of Toledo. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. EFS: Everyone has heard stories about you and some of the insane weights youve used in training, especially in regards to bands and weight. This video shows how gritty Chuck was on the platform.During one of the wonderful Dave Tate Tableltalk podcasts on YouTube, Renowned strength coach and former Westside Barbell lifter said that he had seen Chuck miss a weight in the gym, go up in weight and he would smash the greater weight for a triple. Paul dont you think having the expertise would speed up your own learning curve. That's my enjoyment. I was using a ton of tension. It never dawned on him to talk about the second accident. Good luck to Chuck V. thats one of the funniest things ive ever heard. I need to pull something heavier than I will pull in a competition. That's really surprising, but I guess stuff happens. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Report. I was amazed at the call, but he was also a friend and teammate so I was also concerned. At that point, we were lifting at many meets and kicking everybodys asses. But things were getting weird, and we left for the IPA. This was 1986. This was done on a Saturday. We have had some awesome lifters come out and train, including jason fry, al caslow, rob kolberer, paul childress, jill mills, rob luyando thats just a few. He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. My legs would never grow until I started using bands over the bar. Can you let us in on what the new fashion trend is going to be? Good luck, Chuckie V. Who knows? All levels of lifters are welcome and we would love to have people move here to train. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 None of this ever dawned on him. My back was starting to hurt all the time to the point I could hardly bend over. Regardless of what I would have said, it wouldnt have mattered. Rick also listens to input from his lifters I saw that first hand this weekend. [/quote] He is a very humble and gracious person. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. You later opened a gym on Demorest Road, and I joined up. I said it showed me how to think while I was pulling. Oktober 2017 um 11:07 Uhr bearbeitet . https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] In such a situation, not only would the coach be doing their trainee a disservice, but they might also be denying themselves an opportunity to learn something new as well. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. It had a powerlifting room by itself, and I started to train with lots of guys like Kenny Patterson (KP) and Joe McCoy, but would work my way into your group. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. You wanted me to gain weight into the 308 and break Paul Childress 1168-pound world record, but it was hard on my health. Why is this? If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there[/quote] They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Chuck V: Yes. The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. its more for grouping people together that are similar strength. Our style can help anyone. When you miss an attempt it sets you back 2-3 weeks. I had no grip at all, so I started BJJ to stay busy. 1. Wed Oct 14, 2020. I should probably stay a bit more controlled. This is not necessarily surprising to learn, given Chucks reputation for unparalleled ferocity and strength. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . I had played high school football and had lots of fights, so I was ready for something new. Its very easy to write out and plan goals. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. Youre kidding me, I thought to myself. I became only the third to do it with two-hour weigh-ins. He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. Free Shipping with a $69 qualifying order. Vogelpohl would continue setting new records and turning heads throughout his lifting career. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. It was always for money, and it was mostly a team thing. Follow. [/quote] [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. A Tribute to: Chuck Mosley (1959 - 2017) (November 2017) (HQ) MrSheltonTV Productions. Seite in 0.02988 Sekunden aufgebaut. 3) Perform your supplemental work in circuit fashion but still HEAVY. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. Look at Westside. What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. I would see you had a new interest in powerlifting, and you started to gear up again, just like when you first came to Westside. And, Chuck, I know you know why Westside left the USPF. So, what started your run of world records? Chuck V: Just watch my fat. He later changed it to 1000 pounds! Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. Did you not read what he did to Chuck? They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Instruction; Playing next. For me, and many guys here, its my second family and weve been here through bad times and good times. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. Basically, on Fridays I will squat and will either work up to a heavy weight, sometimes off of a higher box or instead of going heavy on the squat I will pull heavy from the pins. Given the amount of respect that people have for him as a lifter, many would be surprised to learn that Chuck has that much more respect for the sport itself. But its totally different to LIVE it all right now. It takes more than a band to make you squat. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. Big Iron, in just a week there and through Brad Hecks advice has led to PR for me even as a single ply guy, on a horrible day when I WAS FIGHT A A COLD AND THEY ARE THE CONSUMATE TEAM, nad all humble and there numbers speak for themselves their group dominate not Lou's guys!I think with there training methos and focus I MAY BENCH CLOSE TO 600 hundred at 220 in a single.Thanks for all there help, and best of Luck to Chuck! EFS: So do you still do your speed stuff before you work up to a heavy single or double on the squat? I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. He will be just fine and still crushing #'s in the future. People get wrapped up about how we train, as far as numbers and exercises, but they dont know, and will never know HOW we train. It was funny how it was called the High PA. Louie, you were really pissed off. Probably more than people are willing to invest. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. Maybe he was getting stale and plateaued ? He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). I did, however, get to judge all other lifters. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? Chuck:Well, I could care less. @lexen_iron_workz #powerlifting" 10:16. The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. Get the most out of just using bar weight and milk it; you should be able to hit some big numbers with them and chains. We are not EliteFitness.com. he tells me that the only reason i have any records is because only women and infants weigh 181. so rather than fall victim to the stricter judging he put his trust in his coach. For the best experience on our site, be sure to turn on Javascript in your browser. This category only includes cookies that ensures basic functionalities and security features of the website. I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition doh! Walter Klock Smoking with Schwarzenegger, Art Labare A Powerlifting Legend You Need to Know, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. Chuck got set under the bar and began to descend and descend. 8 weeks ago Brad Heck began coaching me over the phone, poundages, boards, etc. Me and Louie, weve been lifting for so long and were still working on mastering technique. Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. Maybe thats how I got a cage in my back.
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