Otherwise I stand by my comment. Why not ride to your strengths? If thats not something that needs fixing then why run any races? ZwiftPower FAQ We're sure you have several questions about ZwiftPower and what it is. However, I definitely recommend entering some races. Im sure it happens, but I would guess its pretty rare certainly less of a problem than normal weight doping. That was my first thought when a fellow Zwifter commented on my recent race, Somehow you always get your w/kg down. This is especially true if you are trying to ride with riders you possibly know locally or otherwise. The book Fast After 50 is a good read on how masters athletes can train more effectively. Yes, there are plenty of variabies, but power is power. If there are problems, Zwift already has a reporting function and everything is recorded police that properly andRead more . (and dont do organized rides for fairness) so I dont have resistance changes and sometimes zwift reports extraordinary power readings for a ride. People still rode at B level pace in a C group. This afternoon, Zwift posted a follow-up message on the forum. Zwift now allows for hiding Zwift automatically connects If you don't own power meter pedals, Zwift's non-contract pricing for a Zwift cycling membership is $15 . First, it shows that theyre listening to the community. As such, we have agreed to pause this change while we develop tools that deliver greater transparency to Zwift racing while promoting wellness. Im 170cm and currently 61kg with an ideal triathlon racing weight of 59kg. Some people, I think, just have a lower HR. I think it would be best if there was a separate cat system for flat routes (based on watts) and for hilly routes (based on w/kg), My understanding is that Zwift still applies real world physics to this situation, and maybe the article doesnt allude to it, in that on the flat Zwift wont use w/kg to drive speed but your pure watts. I currently use the Garmin Smart Scale so I may invest in the Withings scale. IRead more , Aaron, do you know what is the wattage requirement for Cat A? Thats the graph. When you purchase through links on our site, we may earn an affiliate commission. This would include preventing people from entering the wrong (too low) category, and multiple month suspensions (race events would not appear in that persons Zwift application event list, no ability to enter) for using a height or weight that cannot be verified, or miscalibration of a smart trainer. Example: have you ever purposely avoided weighing yourself (especially you who have a Withings scale that automatically updates your Zwift weight) because you know youve put on a few pounds over the weekend? IMHO, enforcing in-category entry for races will be a quick, easy and effective change. EZ and self regulating. 2 yr. ago. I once made myself much heavier so I could compete against my 11-year-old son in a head to head Zwift climbing race. Unless a youth rider, height is generally going to remain the same. Good question. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. Why try to force IRL parameters that can not be enforced. I think you can force it with the Refresh Profile button in your ZP Profile but again, not sure if that triggers it immediately or overnight. I am always passed by everyone on the way up but can usually catch up on the way down (190cm/93kg). Visit our corporate site (opens in new tab). We like this move from Zwift. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.). Bath My FTP/kg is 3.88, which I now know would make me a B racer (3.2-3.9). Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. Or are you looking for a participation trophy on every race as well? I wont do and will rather try my very best to compete with the As. The categories currently used in most Zwift events are based on your FTP watts per kilothat is, your FTP in watts, divided by your weight in kilograms. Just from riding regularly I went from 166 FTP to 187 in 800 miles over a 2 1/2 months. Youre having fun winning (or nearly winning) C races! Knowing when to go hard and having the fitness to do so are also vital skills.). Best turbo trainers: Smart trainers to improve your indoor cycling experience Weight doping is only a serious issue when its done in competition. Yes us heavier riders have the downhill advantage definitely. Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. Yes, but hopefully the system would be designed so, if drop a category then begin doing well, you get upgraded again! Not true, at least not absolutely. Zwift posted a follow-up message on the forum, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. indispensabile essere sinceri nel dichiarare il proprio peso , per se stessi e per il rispetto degli altri . The categories are power to weight divisions. With my question answered as to what I should pick for my next race, Id delete my original post if I could, but I cannot figure out how. He lives in Northern California with his beautiful wife, two kids and dog. its only cheating myself, instead I would prefer to spend that 2 painful hours doing something honestly and feel proud of it than zooming through it in sub 60m and not reap the same benefits (or in my case, pain). Totally agree with you. How come I get beat in sprints when a 60kg guy puts out 700W, when I put out over 1000W at 76kg? They do? How does being heavier help a cyclist? you may ask. Exactly, although As arent that regulated, unless you hit the premier class, which is a very small section of A riders. Terms of Use/DMCA Copyright Policy Secondly, Zwifts statement says they agree there is a need for tools that deliver greater transparency to Zwift racing. Thats good to see, and we completely agree! Privacy Policy, How to Race on Zwift (Setup, Strategy, and More). England and Wales company registration number 2008885. Im not heavy (68kg), have a typical climber/TT phenotype (no short sprint but good FTP). For the time being, height and weight will remain visible on ZwiftPower. And this is why reverse weight doping is a thing. Context, Tim, context! You must be a much better person than me, because thats something I will Never make peace with. What is that!?! I hopeRead more . We are taking an iterative approach to the ongoing upgrades to the back end of the site. As some others already mentioned, the bodyweight tends to oscillate over the week and even the day. Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. All lists are full of 190cm lads weighting 65kgs. Had assumed I just rode inefficiently. Ive lost 2.2kg over a 6 hour ride due to carb loading before, and burning that and hence losing a lot of water weight during the ride. Now in A i get dropped all the time. If you were to meet meRead more . Zwift doesnt like this and disqualifies him on Zwift power. On a tablet or smartphone, you can download the. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. It's a real community hub. If so, that makes sense to me and I can absolutely see the point of that. Not too many people actually want to see other peoples height or weight except to be able to verify race results are reasonable. Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. Keep it on. I ride B category races & never podium but have been puzzled as I always seem to have a higher w/kg than most of the other riders in the race. You'll receive a four-digit code, which you'll then have to add to your. Hopefully ZHQ will take a harder look the changes that have been proposed over the past year or so. Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. I agree WTRL ZRL races dont feel like they have cheaters. Are you efficient, or just heavy? I was wondering is it possible to get the graph at the bottom of the screen that shows youre power and other stuff on a normal ride and not doing a FTP test or workout. I have been frustrated with the GC results in the current Tour of Watopia series. Too heavy watts are up but watts per kilo goes down. ZwiftPower - Login Please update your Zwift ID on the connection page to complete registration. Its more fun and engaging that way, for me at least. Since we know that lighter weight=higher virtual speed, this is a very easy way to cheat the system on Zwift. angels stadium covid rules. One question I have struggled to answer though which maybe is not a consideration is that on the flat watts is what is required and I also have to push high wkg to stay with groups. Among the communicated changes were plans to hide the visibility of height and weight from ZwiftPower in an effort to encourage individual health and wellness. But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. Thanks Whats the cheaters solution? (Image credit: George Marshall / Zwift) The first thing you notice when the flag drops, is Zwift racing is so much harder than your run of the mill bike race . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The best solution would be for Zwift to actively monitor all racing for people cheating. It certainly didnt feel like I had taken it easy when IRead more . But I get beaten by lots of other zwifters, even on flat courses. You weigh 80kg and have an FTP of 248 watts, which works out to 3.1 w/kg. Whether w/kg is the appropriate way to categorise races is anotherRead more , As a 92kg rider, with a w/kg FTP of 289 (or 3.14 w/kg) I wholeheartedly agree. The winners are almost always people with recorded weights sub 70kgs, more typically 65kgs, even 59! Although does WTRL encourage reverse weight doping? Included with this license agreement can be the approval to show height and weight. As far as my weight goes the only thing I care about is being as accurate as I can to get accurate results. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr If someone on zwift holds an avg power at a given heart rate, then goes out on the road and holds that same heart rate but cannot sustain even close to that power, I am sorry, but that isnt physiology; that is hardware. it's a good training tool. why because of weight, not power. That gives me more hope for the future of the platform than any announcement from Zwift ever could. Tough to recover after attacks in a race when youre always near maxing out. How Do I Change My FTP On Zwift? While most Zwifters seemed to understand and even appreciate the intent behind the change, there was concern that removing this information would result in increased height/weight doping. It's harder than real racing. Yes, we need to be categorized by our race ranking, not power. Racers who get top 1,2,3 more than a few times get upgraded period. Next up is the most finicky part of the process finding your Zwift ID in order to connect your accounts. I said if its not done during a competitive Zwift event, its not a problem. I would include chasing Strava Zwift KOMs as a competitive event (but I could see how what I said could be interpreted otherwise. Current system means that heavy weight top of cat riders climb at the same speed as skinny guys with same wpk but can have 60% more power on the flats. I think the main problem with women and weight on zwift is regular weightdoping, magnified probably by all the wonderful social stigmas and judgment surrounding womens bodies. Tour de Zwift events were races? How about simply showing a percentage variance. Frankly I struggle to believe these are real. Im using a quarq crank power meter on my rock and roll while I save up for direct drive. there seems to be a lot of variability in power products and what people are using to feed into zwift. I was going flat out the whole race, and by no means cruising along watching my watts. Have you ever compared numbers for calories burned, power output and even elevation ridden for a Zwift ride uploaded to Strava? I dont know why this is, but i dont care one bit if people are cheating. In some cases this even happens unfairly. I suffer from excess sweating and will easily lose 10kg in a race on Four Horseman, for example (although Im certainly not the norm, but to say no one is untrue). Keep writing this sort of thing. 2022 SNOW Sprint Series The only place where being heavy helps is on the decent, which are almost all short (except Ventoux and Alpe de Zwift), and as a heavy guy (85kgs) I need to recover on the decent. I dont really race so I am OK and any workouts are harder this way. On Zwift I look suspicous. Just sign up for A races from now on. There is no reason I should be gettingRead more , Sounds like its time to start racing the Bs, @guest_35522! Hi, very impressive w/kg at 65. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. Launch Zwift and go to the Menu. Nice work! I am racing in the Cs finishing in the 40-50s but there are 30 + racers ahead of me posting watt/kilo of A, and strong B racers. My IRL time and my Zwift time are almost the same. Would love your thoughts, please comment. Updating Your Public Profile Zwift takes your physical measurements into account for things like leaderboards, speed, and your avatar's physical appea. We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. So I dont expect to be as competitive vs. a pure cyclist. I completely agree with the last paragraph here. This is pretty timely for me as my FTP is 283 and my weight is currently 71.2kg. I have long ago earned all of the challenges and levels. Then lets stop with all athletic competition! For example the threshold for cat B is FTP over 200 watts and over 3.2 w/kg. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. I never thought i should weigh myself with my kit on. All rights reserved. At all. However, insecure Freds jumpingRead more , I am new to Zwift, but I do wonder how it is youll see a bunch of people finish at the front of a D race at 4-5 W/kg.
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