I need he steroid routine. When he began his 4 year service to theUnited States air force,Mikewas spending 6 days a week in the gym, normally for up to 3 hours at a time. The judge went way out on a limb and hes going to be in for a big fall if hes wrong, Kaiserman said. Mike was 49 and Ray was 47. The day before, both he and brother Ray were working on a fitness DVD titled HIT. Mike Mentzer went back to what he knew with a vengeance. Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. Professional athletes seeking every possible advantage and recovery method shouldn't surprise us, even when it's directly prohibited by their sport's rules and the law. He always knew what he wanted and worked hard for it. Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. In 1999, Ray discovered he had kidney problems. And the more that look was rewarded, the more competitors pursued it. Mike had a heart attack during his sleep. Those who misuse AAS are those who'd get results from healthy eating and lifting. His theories and writings continue to be a source for debate, and his books and articles remain popular (see, Mike told me he looked forward to celebrating his 50, Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a. loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Arnold was also set to take part in a bodybuilding video with the two brothers but death came too quickly for this to happen. WebRay Mentzer M. Sam Mannan A failure of a Liquefied Natural Gas (LNG) tanker can occur due to collision or loading/unloading operation resulting in spillage of LNG on water. Death date: 0 June, 1986, Sunday. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! Although he wasnt stage-level-ripped, Rays gigantic and muscular frame was a sight to be seen. While steroids, amphetamines, smoking, etc. I was taking them as ergogenic aids, to facilitate my hectic lifestyle. On June 9th, 2001, Ray and Mike were working on their new training DVD calledHIT. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. Press reports of the Mentzer deaths stressed that they were both bodybuilders. Insulin, HGH, and various diuretics supposedly gained traction in the '90s, and they tend to have a greater risk-to-reward ratio. However, year also marked his worstdefeat; 10th place at the AAU Mr. America. Ashley Dunn is the former weekend editor at the Los Angeles Times. In my opinion Mr. Mentzer may have went a bit beyond then rested too long, especially up to 7 days. 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. The initial reports of Ray's death circulating through the bodybuilding community were that he had committed suicide, but this has yet to be confirmed. That same year his father - whom he idolized - died. Evans, the former chief of Paramount Pictures and the producer of such hits as Chinatown and The Godfather, was not charged in the crime. Famed for his fracas with Arnold Schwarzenegger at the 1980 Olympia to hisHeavy Duty training style. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. Previously, he had started dieting 12 weeks out. Dont make the same mistake.. Mentzer, Marti and Lowe were bodyguards for Flynt at the time they met Greenberger. In 2001, Mentzer lived in an apartment in Los Angeles, where his brother Ray found his lifeless body. Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. Mike did not get his ideas from Jones. His theories and writings continue to be a source for debate, and his books and articles remain popular (see www.mikementzer.com). Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. In short, man can and ought to be a hero.. He began competing in the most elite shows around America, making a name for himself in the process. You won't have much luck. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. The day before, both he and brother Ray were working on a fitness DVD titled HIT. He passed away less than 48 hours after Mike had died, leaving the bodybuilding world shrouded in black. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up. The information presented on this website is intended to be used for educational purposes only. So more accurate reporting would be to identify them as "former bodybuilders. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. But today, if you walk into most weight rooms you're likely to be standing around a handful of AAS users, whether they look the part or not. P.S. This was considered such an outrageous weight for a small man that it fueled rumors of significant steroid use although, quite honestly, no one knows for sure and to speculate without definitive facts would be unfair to his memory. Raymond Mentzer This was in no small part due to his new training routine, Heavy Duty Training, which was created by his 21-months older brother Mike Mentzer. BOTH were winners of the coveted Mr. America title. Ray died just two days after discovering his brother Mike Mentzer's body in the same apartment due to heart failure.[2]. Before he left FLEX in early 1996 we had what seemed a productive and rewarding friendship. Bill spoke fondly of both Mike and his brother; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania, when Ray was 9 years old and Mike was 11 years old. I wish he continued to compete. How Mike Mentzer Died: Cause of Death, Age at Death, and More! - Celebs Who Died How Mike Mentzer Died: Cause of Death, Age at Death, and More! Mike Mentzer reached the not so modest age of 49 years. Find out the cause of death and more exciting information regarding the death of this famous Bodybuilder. "It lasted 18 months, and every day of that period I had the same commitment and ambition I'd had in preparing for the 1980 Mr. Olympia. Mike would often keep his training week down to 3 working days with 4 for rest. Were disappointed, but Im very thankful the jury didnt convict her of first-degree murder.. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas Thirty years ago, the average non-professional athlete was uninterested in using steroids. And indeed there were warning signs about his health. Id answer them back. MENTZER Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. In 1983, Ray continued training extremely hard, using various routines. Ultimately, Rays life was one full of success but also tragedy. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. Click Here for the interview we did with Mike Mentzer just before he died. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. "If they want more definition, I'll give 'em more definition," he vowed. As for his protein sources, they included chicken, beef, and high-quality dairy. Mike battled his demons for 5 years and was admitted to hospital on several occasions. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. 1979 IFBB Pittsburgh Pro Invitational 2nd In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Another study in the Journal of the American Society of Nephrology looked into the prevalence of kidney disease among steroid-using bodybuilders over two years and found signs of disease in the majority of lifters, some of it irreversible and irreparable. cycle, and energy level (where Vit. Ray suffered from kidney failure caused by Berger's Disease. Both Mentzers were jack offs with ray being the biggest jack off. 1971 AAU Teen Mr America 2nd Do any supplements work? Ray died just two days after discovering his brother Mike Mentzer's dead body in the very same apartment due to heart failure. Till then hell just be the proverbial asshole you get wherever you go! * Former bodyguard for Hustler magazine publisher Larry Flynt. I saw him in person in 1979 in Baton Rouge, at a book signing,The Mentzer Method to Fitness. Outperform yourself, make gains, and enjoy the process. After making funeral arrangements for his brother, Ray Mentzer's body was found in bed at the apartment. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! Carrier said Michael John Mentzer, 49, a champion bodybuilder whose competitive career ended when he lost the Mr. Olympia title to Arnold Schwarzenegger in 1980, died Sunday morning. PowerPoint Presentation Ray Mentzer died at age 92 years old on June 21, 1995. Couldnt do Tom Bradys huh?!! Achieving lower body fat with a higher body weight meant packing on more muscle. Many thanks for your updates! After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. Answers here. Or do they roll the dice just to build more muscle and drop more fat than the next guy? Thanks for the info, weve now added Ayn Rand into Mikes idols and influences section. Greenberger, Mentzer, Marti and Lowe were arrested in 1988--five years after Radins body was found by a beekeeper in a desolate canyon 65 miles north of Los Angeles. The Ray Mentzer story is one of success, but also tragedy. By the age of 23, Ray was a full-time competitor. In 1980, he lost the title to Schwarzenegger, and the embittered Mentzer stated publicly that he felt he was robbed. It was early May of 2001, when out of the blue I received a phone call in FLEXs LA office from Mike Mentzer. 2023 Greatest Physiques. This would allow him to rebuild his muscle tissue from the damage hed caused with extremely heavy weights and going past failure in his sets. Burt He never wrote me off., In January 1990 a hospitalized Mike experienced a Eureka moment. June 12, 2001, Died Place. All rights reserved. Mikes story is one of tragedy, but also of redemption and dedication. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. After making funeral arrangements for his brother, Ray Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. The point is, though, Ray did have his own take on training but was less publically vocal. He won the Mr. Olympia title in 1979. RAY MENTZER He published numerous fitness-themed books, including Heavy Duty Nutrition and High-Intensity Training the Mike Mentzer Way. 1980 IFBB Mr. Olympia 5th. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. Hoe to get them. With this realization,Mikeswore to himself to back on track. Web- Safety Protection System Analysis / Common Cause Failures . WebRay Mentzer Cause of Death Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. Later, as his bodybuilding progressed, he would move to take between4-7 days rest in between workouts. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. One of Rays biggest influences in bodybuilding was Bill Pearl. "Most guys think nothing bad will ever happen to them. In the early '90s, bodybuilding saw a significant shift in "the ideal" physique. The mortician said that Raymond Mentzer, who suffered from kidney problems and had been undergoing dialysis treatments, appeared very shaken by his brothers death. Mike Mentzer's Death Cause and Date - The Celebrity Deaths 1976 IFBB Mr. Universe 2nd (MW) For the record, we now know Arnold was terrific when Ray fell ill and offered his personal help and support. There certainly may be cases where underlying natural causes were a key factor in a death, but it seems to be a common and unfortunate go-to excuse whenever a physique athlete dies. He changed my life and my entire training routine. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. He was the brother of fellow bodybuilder Ray Mentzer. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Ray Mentzer (August 2, 1953 June 12, 2001) was the brother of Mike Mentzer and winner of the 1979 AAU Mr. America competition. As soon as that realization hit, I was appalled at how much time I had wasted. Ray is one of the strongest bodybuilders I have ever seen in my life and Mike is equally as strong.. WebI watched Mike Mentzer's star rise in the '70s and later came to know him a little. Ray Mentzer - Greatest Physiques MENTZER Is it worth injecting? Anyhow, thats what I recall him writing in the Weider mag. They cant take away the pain and no one can bring him back.. Ray Mentzer Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. What REALLY caused Mentzer's death? - Bodybuilding.com Theyd send me little pictures of themselves and all types of stuff. She was his biggest influence. Mike Matarazzo, pro bodybuilder. I wish he was still living too. Ray Mentzer was born on 2 August, 1953 in Pennsylvania, United States. Although Greenberger conceded she left with Radin for dinner in the same limousine, she said Mentzer told her to get out of the car. To stay in shape he opted for thrice weekly workouts with fewer sets, and to compensate for the lesser volume, increased the intensity. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.. Many have felt that steroids had contributed to the deaths of both brothers but this truly is speculation. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. A sad day for bodybuildingMike and Ray Mentzer Dead. "I was still using amphetamines, and that use, in association with the series of traumas, did something to my mind that I'm fairly clear about today, although these things are very complex. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. With steroids, there's use, there's misuse, and there's abuse, and they're very different things. Nationality. At the time of his passing, it was reported that he died after choking on food, but his autopsy report pointed elsewhere. This would require a weight that would take you to failure in between 6 and 9 reps. Then, once you hit failure, keep going. His forte was his strength literally. I dont need the glory story. The jury, which had been deliberating since July 10, reached their decisions Friday. "Bodybuilders' Deaths Lead to Investigation", https://en.wikipedia.org/w/index.php?title=Ray_Mentzer&oldid=1121569006, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 13 November 2022, at 00:22. Greenberger introduced Radin to Evans and together they struck a deal to finance The Cotton Club.. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. This is where things started going downhill. Coming from a well-educated home, Mikesfather would regularly test and encouragehis academic knowledge using various rewards, including cash to ensure he excelled. The combination of being emotionally distraught, which can cause an individual to lose conceptual control, exacerbated by my use of amphetamines did something to my emotional core that led me to perform irrational acts that I thought were rational. Complex, B-12, B-2. Everything I did was marshaled into the spirit of improvement. Julie, even though our relationship had ended, was very supportive, emotionally and financially, over that whole five-year period, Mike states. I looked my best, but I didnt feel at my best. WebThere was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Previously, he had started dieting 12 weeks out. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. He was a millionaire by 20 and lived lavishly in a mansion on Long Island. confirmed that Arnold Schwarzenegger had a year before Mikes death called Mike to enquire about Ray Mentzers health problems, and had offered assistance. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. A key witness claimed to have overheard Mentzer and Marti discuss the slaying at Flynts Bel-Air mansion. The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. Mike was 49 and Ray was 47. He had a history of heart trouble. It was on a visit to the West Coast in 1982 that he met Greenberger, an alluring drug dealer with links to the Latin American drug underworld who also had ambitions of breaking into the movie business. Edit: two DAYS not years, my b If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? Both brothers lived in Redondo Beach, and they shared an apartment together. 1975 ABBA Mr. USA 2nd (Medium) Hed break down a typical bodybuilders diet into the following: Mans proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. Mike Mentzer took a fairly broad approach to his nutrition in terms of food sources, and would eat according to 4 food groups and the servings of each. Monday morning, June 11, 2001, an e-mail was sent to us saying that. MIKE MENTZER - The Untold Story - Muscular Development Mentzer Compiled by Times researcher Michael Meyers. He is a graduate of UC Berkeley with a degree in English. According to our Database, He has no children. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation.
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