This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! BY APPOINTMENT ONLY: Guest has to call and schedule. Sling Bungee offers elite training and professional, high-quality equipment. REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Located in Raleigh, NC, learn more & signup today. I know I wouldn't have gotten here without Sling Bungee Fitness. We greatly appreciate your assistance. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. The Gravity Room is perfect for anyone who wants to try something new and exciting! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. With several fun moves, this workout will bump up your heart rate and BURN those calories while also using light weights to BUILD those muscles! You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. Sling Bungee Fitness studio was born. Fast start 45 minutes for Level I, Level II and III. Aerial bungee fitness is a great way to get fit and have fun. is the only place in the entire state of Michigan that offers these classes. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. . This class is for YOU! Bungee Fitness. The benefits of being attached to a bungee cord is that it is a low-impact . Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Bring a water and a sweat towel. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact (248)398-0111. rojazzercise@att.net. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). THE SCIENCE BEHIND SLING Bungee. They are being very safe with COVID procedures, and I really appreciate it. Directions. If not, please continue Level II until you have mastered those to prevent injury to yourself or others. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. This class is split into two sections: In-harness cardio + out-of-harness strength training. Im so impressed with them and myself. Studio Bungee recently featured on TLC program. How Alex Pereira Upset Israel Adesanya at U.F.C. I was a gymnast as a kid. Take your bungee fitness to the next level and let's BUILD those muscles! 2 BUNGEE CLASSES THIS WEEK!! Candace and her team are encouraging, knowledgeable, and always positive. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. Subscribe to our mailing list! This rope gives a harder, sharper bounce. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! This class is split into two sections: In-harness cardio + out-of-harness strength training. Then we have Booby & Bounce. . Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey! Participants between ages of 13 16 must be accompanied by an adult/parent. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. Please recommend a location for bungee jumping. Rachel grew up dancing with Jaclyn from the age of two and you can . Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Come to this class as many times as it takes to master these basic movements. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. Sling Bungee Fitness Our cords offer a 200% stretch which is optimal for bungee fitness. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Students will learn various moves on each point and them combine them together to really fly! Thanks to all my wonderful teachers!! Body weight and bungees to create resistance and flight! Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. 3 Steps to Start Up. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. The studio located at 5127 Allen Rd., and provides a fun way to maximize . Give us your email and we will send you more detailed information. 616-834-0915 zealaerialfitness@gmail.com. Tone muscles without the damaging impact, creating a fun exciting workout! Where can i find a bungee fitness studio near me? Build on your basics and endurance as we challenge you to learn more advanced skills and routines. When friends heard my story and saw how much fun I was having, they wanted in. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. Contact us today to schedule your free bungee assessment. Low impact cardio based exercising via original rhythmic choreography to various music. I had so many questions and emailed various studios.. High intensity training This depends largely on one's height and . As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. 20-Pack 10-in Bungee Cord. Clases de Bungee Fitness, Bungee Dance y Danza Area. It is considered an extreme sport that provides an adrenaline-pumping rush. Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! Nafas Fitness Studio is a self-paced fitness and yoga studio. Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . 191 were here. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Bungee fitness is fun, a killer workout and I always want to come back for more. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Bungee Level I(after you have attended Bungee Basics at least 1 time). Courtesy Zeal Aerial Fitness . The use of bungees adds resistance, increasing cardio intensity . Bungee fitness was developed in Thailand only five years ago. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . -----BUNGEE FIT . 19 were here. *This is where you start your bungee journey, all first-time guests must take this class*. 616-834-0915 zealaerialfitness@gmail.com. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Head over to your App Store of choice and download our app, Studio 8 Fitness. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. POWERED BY . Even better, it's guaranteed to burn loads of calories. 514 S Bryant Ave How many calories can one burn in a Bungee Fitness session? Zeal was the only place that promptly responded back to me in a timely manner. 29 were here. REBOUNDis high-energy, high-cardio and pure FUN. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. 1 Daisy Chain: 105cm/3.5 feet long. How to Burn Belly Fat Quickly and get Fit with these exercises? ! SUBSCRIBE: http://bit.ly/21. The routines are updated often and adaptable to each individual and their needs/abilities. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Bring a sweat towel and prepare to get sweaty . 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) After gaining confidence from the previous levels, come put all that you have learned into practice. Contact us today and we will help you get started! Only available through Sling Bungee Fitness. The state contains several locations . I have been taking the Intro to Zeal series and it has been SO fun! This past year was really hard and my weight could have went the other way. Book a private bungee class for you and your friends! I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. We are the first certified bungee fitness studio in the state of Michigan. The low-impact, high-intensity workout was exactly what I needed. Its a great way to figure out what class youd like to take. 22. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. 138. Classes will start on front point and then switch to back point. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. Paula Teeter opened So Fly Bungee Fitness in May 2021. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. I had to find a way to get myself back, to find my resilience. Hi!! Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. CUSTOM EQUIPMENT. You will have fun and get your heart rate up at the same time. I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Includes strength training, circuit training, HIIT training and calisthenics. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. This class has a serene environment compared to the others, complete with a candlelight ambiance, relaxing music and complimentary fresh infused water. Our Level II is for those who have mastered Level I. I created a fire-burning passion like no other. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Classes run 30 minutes long, but trust us, that is all you will need. The owner was very patient with me and my questions and concerns were all answered. Next on the list is The Gravity Room. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Bring water and prepare to get sweaty! This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? What Should I Wear for a Bungee Fitness Class? (Inside the All Fit Collective) Ready to get in better shape but need a low impact workout? Prepare to get sweaty! Are there any restrictions? Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. YOU! Yes. In our bungee classes, out students will FLY! SmartStraps. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. All workouts come in three levels of difficulty, with full video training. Trust me, this is not your typical (not-so-fun) introductory class. Grupos iniciacin y avanzado. Michigan has a variety of opportunities for the bungee jumping enthusiast. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Zeal Aerial Fitness. Hours. Dont be late! Every student will have their own harness in which the bungee cord is attached in the back (single point). View Details Facebook.com. This class builds strength, flexibly, and cardio fitness in 45 minutes. In this blog, you will find tons of tips on Bungee Fitness. No recent surgeries (last 3 months) and cannot be pregnant. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. You will fill out a waiver and health questionnaire. Sling means that we dont stop at resistance! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Low-Impact . Sling Bungee Fitness Equipment, the smart choice for. Aerial bungee fitness may be just what you are looking for! In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Bungee Fitness is a good workout! Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Cardio, dance, and yoga all in one place. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! (Inside the All Fit Collective) Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. Is Bungee Fitness Right for me? In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. When friends heard my story and saw how much fun I was having, they wanted in. Weve taken the Bungee 101 fundamental moves and leveled them up! Instructors will also incorporate weights to focus on toning muscle. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Perfect for all fitness levels. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. We've got youe covered our app includes at home workouts! If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . We introduce all members to this concept with a Level 1 class. Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. The doors lock at class time. See how a room full of exercisers can get a full-body workout, while suspended from the. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. There are moves designed for first-timers. In this class we are again building on the skills you learned in Level I & II and taking it further. ", "I was doing boot camps without much change or weight loss. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Choose only one option! Bungee fitness combines a cardiovascular workout with resistance training. Bungee fitness is fun all while getting a killer workout! In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. Do I need to take a Level 1 Intro to Bungee Class? So get your bungee on and be ready to burn some major calories in this class! I am proud to say, I have impacted thousands of lives through my coaching/studio! Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Find My Store. . After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Motion-based bungee exercise has helped people lose weight fast. *Weight requirements are 90-260 pounds for bungee fitness classes*. I am a mother of 3 awesome kids and always loved working out. Note: Weight restrictions for bungee classes are 90-275lb. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Are you 65+ and thriving? This studio offers classes in bungee fitness, circus aerials, and acrobatics. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. 1111 Godfrey Ave SW Grand Rapids MI . Phone: 316-665-7008 Ready to get started with your own Bungee Fit experience? Get Fit with Levitate Bungee Fitness Studio in Tulsa! If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Subtropical Storm Nicole formed and approaching east coast of Florida. Plan on arriving 15 minutes early! We are the first certified bungee fitness studio in the state of Michigan. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease.
